Yes. Eating apples at night is perfectly fine. Apples are low in calories, high in fiber, and may even support digestion before sleep. However, eating them right before lying down may cause mild acidity in some people.
Yes. Eating apples at night is perfectly fine. Apples are low in calories, high in fiber, and may even support digestion before sleep. However, eating them right before lying down may cause mild acidity in some people.